Organic Soy Flour, 22 oz (623 g)

Состав:

Organic whole soy flour

Level of Preparation: Intermediate
Total Prep Time: 2 Hours
Yield: 1-9"x5" Loaf
1 package Active Dry Yeast
1 1/2 cups warm water (110°F)
2 tbsp. honey or molasses
1 tsp. Hain Sea Salt
2 tbsp. nonfat dry milk or dried soy milk
2 tbsp. Hain Vegetable Oil
1/2 cup Arhead Mills Organic Soy Flour
1/2 cup Arhead Mills Organic Raw Wheat Germ
3 to 4 cups Arhead Mills Organic Stone Ground Whole Wheat Flour

Pour water into a large mixing bowl and sprinkle with yeast. Allow yeast to dissolve (about 5 min). Add honey or molasses, salt, milk, oil, soy flour, wheat germ and 2 cups whole wheat flour, Continue to stir adding a little flour at a time until dough becomes stiff and pulls away from sides of bowl. Turn dough onto floured board and knead 10 minutes, until dough is smooth and elastic. Place in a greased bowl and let rise, covered, until the dough doubles in size. Punch down and shape dough. Place in oiled 9"x5" loaf pan and allow loaf to rise in warm place until doubled. Bake at 350°F for about 45 minutes or until golden bn. Cool on wire rack.

Cran-Apple Streusel Cake

Level of Preparation: Intermediate
Total Prep Time: 1 1/2 hours
Yield: 1-9"x13" Cake
1 1/2 cups Arhead Mills organic pastry flour
1/2 cup Arhead Mills organic soy flour
1 tsp baking soda
2 tsp. baking powder
1/4 cup hain vegetable oil
1/2 cup honey
3 eggs or 3/4 cup liquid egg substitute
1/3 cup milk or WestSoy soy milk
1 tsp. vanilla extract
Filling:
2 medium apples, peeled, cored, and chopped
1/2 cup sweetened dried cranberries
1/4 cup walnuts or pecans, chopped (optional)
Combine the ingredients for the filling in a mixing bowl and stir together well.

Preheat oven to 350°F. Lightly oil a 9"x13" baking pan. Sift together flours, baking soda and baking powder. In a large bowl, beat together oil and honey. Beat in eggs or egg substitute. Add flour mixture and milk. Mix in vanilla extract. Pour batter into 9"x13" baking dish. Top with fruit mixture, pat it in, then sprinkle with the crumb topping mixture. Bake for 35-45 minutes, or until the fruit is tender and the crumbs are golden.

Topping:
1/4 cup wheat germ
1/2 cup instant oatmeal
1/4 cup hain turbinado sugar
1/4 cup butter
1 tsp. cinnamon
In another bowl, combine the ingredients for the topping with a fork or pastry blender until it becomes crumbly.

• All Natural
• Naturally Nutritious
• USDA Organic
• Gluten Free
• Wheat Free
• Kosher Pareve
• 100% Organic
• Gn without Harmful Synthetic Pesticides
• Whole Bean Flour
• Made with No Genetically Engineered Ingredients
• Good Source of Fiber, Thiamin, Potassium & Riboflavin
• A Cholesterol Free Food
• -No Artificial Anything!
• ♥ Soy Protein
• Certified Organic by the Texas Department of Agriculture (TDA)

Soy, the 'Super Bean'...Pure organic soy flour is a good source of soy protein, fiber, iron, thiamin and potassium. Substituting soy flour in any recipe is a delicious and nutritious way to get the benefits of soy, and is a great alternative for wheat and glutenous grains.

Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Arhead Mills Organic Soy Flour provides 7 grams of soy protein.

From America's Heartland to your Heart.

Arhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butter since 1960. We believe in nature's abundance and treat food with respect—not chemicals! Capturing the essence of the earth with organically gn ingredients, Arhead Mills takes you back to the basics with the best-tasting most diverse selection of products for home-baked goodness.

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