For the first 5 days (loading phase): Mix 1 rounded teaspoon with 8 oz. of water and consume 4 times daily. After day 5 (maintenance phase): Mix 1 rounded teaspoon with 8 oz. of water and consume 2 times daily Do not exceed 4 servings (4 teaspoons) in a 24-hour period. Read the entire label before use and follow directions provided. ;Note: To maintain product freshness, store in a cool,... Подробнее...
Do not exceed 4 servings (4 teaspoons) in a 24-hour period. Read the entire label before use and follow directions provided.
;Note: To maintain product freshness, store in a cool, dry place. This product is sold by weight. Some settling may occur.
As with all creatine products, maintain an adequate state of hydration during use.
;The Creatine 6000-ES Advantage
Creatine 6000-ES is a high-quality creatine monohydrate that has been micronized through a state-of-the-art scientific process and is intended for hard-training athletes to increase lean muscle mass and strength.
The Formula
Each serving of Creatine 6000-ES contains 5 grams of pure, HPLC-tested creatine monohydrate. Creatine monohydrate is the most scientifically research kind of creatine.
The Science
¹In one 6-week study that included weight training, previously trained subjects using creatine monohydrate gained an average of nearly 6 pounds of lean mass, while previously trained subjects using a placebo gained an average of just 0.37 pounds of lean mass.
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